Health Archives

528 Hz Frequency! Week 16 – #MKE

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528 Hz frequency and other Solfeggio tones helping to reduce oil and grease in polluted water. Also, this frequency was helpful to purify poisoned water following the BP oil spill in Gulf of Mexico. It is way back to 2010 ... Read more »

Acupressure – What is it and how does it work?

The ancient Chinese can be credited with one of the most well-known and practiced methods of relieving various health and pain problems. Much more than just massage, acupressure helps the entire body function better, heal faster and remain stress-free. It ... Read more »

Alexander Technique – What is and how does it work?

Back pain, hip pain, neck and shoulder pain…these are all a part of daily living for many people, but they don’t have to be. An alternative therapy known as the Alexander Technique teaches proper posture and body usage to effectively ... Read more »

Ayurveda Medicine – What is it and how does it work?

Ayurveda is a form of medical practice that originated in India and focuses on maintaining a balance of all the forces at play within the body. When the body is balanced, it is healthy. Remarkably similar to modern medical practices, ... Read more »

Craniosacral Therapy – What is it and how does it work?

CranioSacral Therapy is a method of manipulating the skull and spine to alleviate built up stress, or inertia, in the body. It is often integrated into other therapies, such as therapeutic massage, chiropractic care and physical therapy. CranioSacral Therapy is ... Read more »

Bowen Technique – What is it and how does it work?

The Bowen Technique is a fairly well-accepted alternative therapy for pain relief. Through a process known as challenging muscles, pain is relieved by resetting the muscles to their natural position. Bowen is not intrusive, does not adjust any parts of ... Read more »

Acupuncture – What is it and how does it work?

Acupuncture is a 5000 year old medical treatment, often considered a new treatment in the western world. Whether or not acupuncture is effective is still debated within the medical community. What is certain is that the number of practitioners and ... Read more »

Aromatherapy – What is it and how does it work?

Aromatherapy is a modern alternative therapy with a history as old as time itself. It is based upon the healing and relaxing effects that arise from the use of many scents. It is similar to the use of herbal remedies ... Read more »

Reflexology – What is it and how does it work?

Everyone loves a good foot rub, it helps to relax the body and the mind. Reflexology does this and so much more. Through targeted points in the feet, hands and ears, a reflexology massage stimulates circulation in specific areas of ... Read more »

Reiki – What is it and how does it work?

Reiki is an ancient healing method that focuses on the flow of life energy within the human body. It is believed that when these life forces are slowed down, the body becomes ill. Reiki helps to release the flow of ... Read more »

Kinesiology – What is it and how does it work?

Kinesiology is the science of muscle movement. It is a widely acknowledged practice and includes a vast collection of different practices, some mainstream and some rather controversial. The main fields include Applied Kinesiology, Specialized Kinesiology and Educational Kinesiology. Kinesiology is ... Read more »