Blog - Page 15 of 17 - Brenda Brown CEO

Behavior Modification And Obesity

Obesity is often compared to the other chronic diseases such as heart disease. Research states that if it can be caught in time, it can be treated. People who are following treatment must be consistent. Those individuals that are obese ... Read more »

72 Hour Weight Loss – 3 Day Diet Menu

The 3 Day Diet Menu is quite simple. Each day, you pick a breakfast, lunch, and dinner from this list. Besides the foods on this list, you can have salt, pepper, vinegar, lemon, herbs, Worcestershire sauce, soy sauce, mustard and ... Read more »

An Obese Person Has Health Risks

An obese person faces more health risks than a person of average weight. Being that overweight can cause issues like difficulty finding clothes that fit and even sometimes difficulty fitting into seats in places like airplanes and theaters. An obese ... Read more »

3 Day Diet Info What You Need To Know To Lose Weight

There’s a lot of 3 day diet info out there, but it tends to be contradictory and self defeating. Fortunately, the basic 3 day diet info is pretty simple to explain, and this article will give you the low down. ... Read more »

3-Step Diabetes Obese Naturist Treatment

The diabetes obese naturist treatment that works best for losing weight and lowering blood sugar is controlled eating. Careful food choices combined with some exercise is the best natural way to fight back. A diabetes obese naturist treatment plan would ... Read more »

11 Heart Disease Facts

Taking the time to know the facts about heart disease is one of the first steps to help with prevention. Here are some facts relating to heart disease that may help you with your battle so you can win easily. ... Read more »

Cleansing the Body: 3 Detoxification Steps

Cleansing the body is a very important matter to a lot of people. Not only does cleansing the body help anyone who does so in the long run, but it is also a good idea to complete a body detoxification ... Read more »

A Guide For Parents On Weight Loss Plan For Teens

It is a general knowledge that an obese child will have a greater tendency to become an obese adult. A fat kid may look really cute but a fat teenager usually gets the brunt of fat jokes in school and ... Read more »

An In-Depth Review of the Creative Fitness Door Gym

When it comes to fitness equipment, I think that most of us are probably looking for something that is simple and easy to set up and use, and something that doesn’t take a big chunk out of our wallets. With ... Read more »

Herbal Weight-loss

Herbal products are not just only being used for treating diseases or common health-related problems. Alternative herbal medicine is now being integrated into weight loss programs to promote proper body functions while shedding excess fat to achieve a trim and ... Read more »

3 Tips For Selecting A Weight Loss Program

When you are trying to lose weight and you are not sure how you want to go about it you may consider a weight loss program. These are most generally a great idea because there are several different programs, which ... Read more »

Alcohol And Exercise

On Friday afternoon after you leave work, you probably think about going out and having a few drinks with friends to relax and wind down. Even though you may think you deserve to go out and have a few drinks, ... Read more »

8 Most Popular Diets Today

People are obsessed with diets. They are constantly seeking the right diet to help them lose weight. There are currently eight popular diets that have worked effectively for many people and providing more options for dieting. 1. Atkins Diet focuses ... Read more »

3 Day Diet Menu Eating Your Way To Thinness

If you’re trying to lose weight, then there’s a good chance you’re looking for a 3 day diet menu. 3 day diets have been popular for decades, even before the internet came around. If you’re old enough, you might remember ... Read more »

A Pilates Mind And Body Workout

Pilates mind is the state of mind you get into during a Pilates workout. Think of it in much the same way as you think of the state of mind a person is supposed to have during yoga. Not quite ... Read more »