should Archives

Why You Should Start Losing Weight Before the Holidays

Losing weight when the holiday season has begun is definitely attainable, but why not start a little beforehand? This can make you more successful in the following ways. It Helps to Fight Cravings If you wait until the holiday season ... Read more »

Why You Should Have a Weight Loss Buddy

While you can lose weight on your own, you might find it easier to have a buddy. This is someone that also wants to lose some weight during the holiday season, preferably someone with similar goals. You can workout together, ... Read more »

How Often You Should Weigh and Measure Your Progress

While this is often a personal decision, you may want to know about how often people tend to weigh and measure themselves. After all, you want to know that you are making progress and that what you are doing so ... Read more »